Give your skin a treat by using the perfect ingredient of the season, Pumpkin, to reveal glowing new skin.
Pumpkin is packed with fruit enzymes and alpha hydroxy acids (AHAs), which increase cell turnover, to brighten and smooth the skin.
Pumpkin contains antioxidant Vitamin A and Vitamin C to help soften and soothe the skin and boost collagen production to prevent the signs of aging.
Pumpkin seeds are high in essential fatty acids and Vitamin E, which are necessary to maintain good barrier function of the skin. They also regulate sebum, great for an oily skin.
Zinc in pumpkin seeds is brilliant for acne sufferers. Zinc will help control the hormone level and oil production, as well as assist with healing of the skin.
The benefits of pumpkin, especially pumpkin seeds, go beyond just topical treatment. The seeds repair, nourish, and hydrate the skin when ingested. Due to the amount of nutrients in the seeds; they protect against skin cancer, prevent premature aging, and can heal blemished skin.
Buy some Raw Pumpkin seeds and snack on them, or throw some in a salad or smoothie to get powerful skin benefits.